Quick, tasty, and super easy! A huge soup for a rude lunch or increase be credited with a green salad and some corn bread and you have dinner. give support to later than cutting cream, shredded Cheddar, and sliced green onions.
The ingredient of Vegetarian Tortilla Stew
- 1 (19 ounce) can green enchilada sauce
- 1u2009u00bd cups water
- 1 cube vegetable bouillon
- u00bd teaspoon garlic powder
- u00bc teaspoon chili powder
- u00bc teaspoon arena cumin
- 1 (15 ounce) can pinto beans, drained and rinsed
- u00bd (16 ounce) can diced tomatoes
- 1 cup frozen corn
- u00bd cup vegetarian chicken substitute, diced
- 4 (6 inch) corn tortillas, torn into strips
- 1 tablespoon chopped well-ventilated light cilantro
- salt and pepper to taste
The instruction how to make Vegetarian Tortilla Stew
- In a pot, amalgamation the enchilada sauce and water. end the bouillon cube in the liquid, and season taking into consideration garlic powder, chile powder, and cumin. Bring to a boil, and condense abbreviate heat to low. blend in the beans, tomatoes, and corn. Simmer until infuriated through. Mix in vegetarian chicken and tortillas, and cook until furious through. campaign in cilantro, and season taking into consideration salt and pepper to serve.
Nutritions of Vegetarian Tortilla Stew
calories: 347 caloriescarbohydrateContent: 42.5 g
cholesterolContent: 24.7 mg
fatContent: 13.9 g
fiberContent: 9.9 g
proteinContent: 16.4 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 565.3 mg
sugarContent: 3.4 g
transFatContent:
unsaturatedFatContent:
